Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes

Danielle is at it again with another experiment. This time all about what is the most aligned schedule for YOU. Everyone is used to time blocking, or 9 to 5 schedule but what about scheduling your day/life based on your natural circadian rhythm?

That's what Danielle did and here her results from 7 Day Chronotype Experiment to see if it's aligned for you to start too!

Chronotype

What is it

Who invented the 4 types

My experiment/ results

What I recommend

 

Let Danielle know if you found out which Chronotype you are or plan to try out on IG @danielleklemmm

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